On this episode, I sit down with – Dr. Joel Kahn aka: Americas Heart Healthy Doc!
This was an exciting interview because one of the main reasons I switched to a whole food plant-based diet was because of concerns regarding my own heart health. In fact, when I was diagnosed with dangerously high cholesterol, hypertension and prediabetes, I had no idea that there was this world of information readily available. I was lost in the world wide web of misinformation. So, when I got the opportunity to speak with Dr. Kahn, I decided right then and there he would be the guest that would lead off the Peace Love Plants podcast.
Why? Because Ischaemic heart disease and stroke are the world’s LEADING killers, accounting for a combined 15.2 million deaths in 2016 ALONE. These diseases have remained the leading causes of death globally in the last 15 years. I truly feel it’s important for people to understand that heart disease doesn’t have to be, and they don’t need to be afraid of it. This disease can be prevented and reversed through a comprehensive whole food plant-based diet, as you will hear in the interview.
So, grab your quinoa bowl, green smoothie or whatever plant-based fuel you like and enjoy this episode titled “THE HEART OF THE MATTER”, a two part interview with Dr. Joel Kahn.
Peace Love Plants